After signing up, you will receive a confirmation email from us, verifying that we've received your request for a free consultation.

Our team will promptly reach out to you via email or phone to schedule a convenient time for your consultation. We'll work with your schedule to ensure it's a convenient and stress-free process for you.

Before the consultation, you may receive a brief questionnaire or instructions on how to prepare. This will help us better understand your goals and ensure the consultation is productive.

During the consultation, you will have the opportunity to discuss your fitness goals, ask questions, and get to know our coaching approach better. It's a two-way conversation to determine if our coaching program aligns with your needs and expectations.

If you decide to move forward, we will discuss the specifics of your personalized coaching plan, including training, nutrition, and support. We'll tailor the plan to your goals and preferences.

Upon agreement, we'll provide you with all the necessary details to kickstart your online coaching journey, including access to our app, training materials, and your dedicated team of coaches.

Your dedicated personal trainer and nutritionist will be with you every step of the way, guiding you toward your fitness goals and offering continuous support and motivation.

We're committed to your success and will ensure a smooth and informative consultation process to help you embark on your wellness journey with confidence.